食材:鸡胸肉(鸡腿肉更好)、姜、鸡蛋、盐、淀粉、豆油、香油、白糖、黄酒
美食步骤:
准备:去皮的姜切小块(可用刀背刮皮),加入适量清水,用榨汁机榨出姜汁
1、切鸡丁:整理鸡肉上的筋膜,带筋带膜的一层打上花刀,把筋膜划开,也能更入味,改完刀后,将鸡肉切成1.2厘米见方的丁
2、上浆:鸡丁中加入1克盐、一个蛋清,20克左右的玉米淀粉糊,搅拌给鸡丁抓上劲,每一块鸡丁都包着一层浆
3、炸桃仁:桃仁热水烫一下后,用牙签剥皮。锅中油温两成热,下入桃仁,把水分逼出来,炸完后晾一晾
小知识:油温如果高了,桃仁水分出不来,容易糊
4、滑鸡丁:锅中油温三四成热,鸡丁慢慢分散加入锅中,七八成熟的时候捞出
5、炒鸡丁:锅中留少许底油,加入等量香油、25克黄酱,大火翻炒把水分炒出,直至酱干,加入白糖炒至融化,再加姜汁、黄酒,翻炒至慢慢冒鱼眼泡,倒入鸡丁、桃仁,翻炒均匀即可出锅
真正的酱爆鸡丁只有桃仁和鸡丁哦,而且这酱不能完全裹在鸡丁上,流酱就不对了,似漏不漏的酱爆鸡丁,看得见酱,也看得见鸡丁,肉到嘴里就化咯~
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